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As an established therapist trained under Dr Patricia Crane Ph.D (who has now taken over from Louise Hay), I am an authorised leader of Heal Your Life workshops and groups based on the philosophy of Louise Hay.
The themes of these workshops are based on the way we think and feel about ourselves. I believe that our external experiences are a reflection of our inner state. The good news is we are in complete control of our thoughts, however unlikely it may seem.
There is a huge emphasis on the mind-body-spirit connection and the power of the mind in the present moment to change any situation.
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You will use various processes through out the workshops such as positive affirmations, meditation, creative visualisation, role play, mirror work and drawing. It is often an enjoyable way to look at some serious emotions such as love, forgiveness, anger, resentment, guilt and fear.
We do this in a supportive environment where it is safe to look at our own limiting belief patterns and work on re-writing the mental patterns of the past that helped create the stresses and stains in our current life.
The workshops offer a positive, life affirming philosophy, which puts the control back over to the individual rather than any outside influences.
I really believe it's all down to the way we think and feel about ourselves. As my logo says "You can because you believe you can!" Our external experiences are a reflection of our inner state and our thoughts, feelings and emotions at any given time. By becoming aware and recognising how you got to that point in the first place, realising that the power to change lies within you, and then taking the practical steps to create the life you want to lead, anything is possible!
All workshops run for both Saturday and Sunday and each day begins at 9.30 and runs through to 5.30 with a one hour lunch break and mid morning and afternoon breaks. Each workshop costs R500.00 per person. Please bring a note book with and some lunch to share with the rest of the group.
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For Women Only-Reducing Stress Is An Inside Job
Topics include stressors specific to women, natures natural tranquilizers, changing self talk, affirmations, effective communication, time management and spiritual purpose
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Change Your Thinking, lose the weight
A conscious approach to weight loss. This course will guide you in the mental emotional, behavioral and spiritual skills you need to attain your goal.
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Feel The Fear & Do It Anyway
Whatever is not working in your life FEAR is probably at the root of the problem. Once we realize that we are perfectly capable of handling ANY situation we can perceive life in a very different way! |
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Love Yourself Heal Your Life
Why do we criticize ourselves and compare ourselves to others? Why do we beat ourselves up for not being good enough? What prevents us from being who we would love to be? What could you achieve if you weren't afraid? This weekend workshop WILL change your life! |
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Achieve Your Dreams Advanced Course
Loving yourself even more. More release and healing on this wonderful two day follow-up workshop to the original for those who have already attended part one. Create a new story for your life. |
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Achieve Your Dreams 10 Week study Group
A study group of two hours one evening per week to take your growth work from the achieve your dreams and love yourself weekends even further. |
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